I Think Too Much

When does good sense stop being good sense and become wishful thinking? How do you decide when to ignore your intuition and move forward with what seems to be the facts? BTW, the facts contradict your gut feeling. Are you really as savvy with the ways of the world as you thought - or are you just wishing on a pipe dream? The world around you and everyone in it, are telling you the very opposite of what you believe. What you believe, with every fiber of your being. So there you are. Back where you started. Your gut feeling, fact or fiction? Are my rose colored glasses getting in the way of the stark non -technicolour of real life?

Who knew this was me?

Cocktail of the Hour

Some of you out there may already know about this. For those of you who don't....

Mix this

with this

Here is how it's done, sip a little off the top of the Corona so that the neck is clear of beer. Then, tip the Bacardi O and pour it in to top off the Corona. Place thumb tightly over opening, turn upside down to mix. Place upright, slowly remove thumb. Enjoy. Yumma yumma.

If you don't think you'd like the fresh taste of orange try this instead....

Mix one of these

With This. Same directions as used for the Bacardi O just substitute Absolut Citron. Both drinks are light and refreshing. For less calories, substitute with Corona Light.


This is a great Sherpa beverage. Minimal ingredients and no manual mixing. Use it for your own enjoyment but please share with your athlete post race.

You Decided

Sorry about torturing you with a vote. The Shirt company will do black or white for your shirts, we have reached a quantity that will allow a combo of the two colors!!! YAY!!


here are the samples for the shirts.

Here is who I have so far for shirts-----------

Tea - total of 3 Sherpa black
Blink -total of 3 Sherpa Black
JohnnyTri -total of 4 no sherpa black
Iron Eric -total of 2 no sherpa -waiting for color
Duane -total of 2 sherpa -black
GEL -total of 1 no sherpa white
IronJenny -total of 1 sherpa black
SWTriGirl -total of 2 one sherpa one no sherpa
BigMike -total of 1 no sherpa white
Dan Seifring - total of 1 sherpa white
IronTriTim -total 1 sherpa white


I know that there are others who wish to order- please email me at Art2Di4@aol.com with your qty, size and color. The shirts are $21 each (we didn't reach the next discount level) plus $5.00 for shipping. The $5.00 Shipping will cover up to 4 shirts. I will send you an email with my mailing address. I believe we have a paypal account too, I have to check, only thing is, with paypal there may be addl. fees. These shirts are quoted at rock bottom cost. Honest to goodness.

Thanks for everyone's support!! I love you guys!!!
Di